Conscious Breathwork 



Conscious Breathwork is an approach to self-exploration and therapy. Breathwork is a simple, effective technique to clear emotional discomfort and bring joy. It creates a clearing in your mind and body for increased happiness, balance and success in your life.

Rebirthing

Pranayama

Tantric Breath

Circle Breathing

Holotropic Breathwork


Indrani Healing Arts


Benefits: 

  • Rejuvenate your body
  • Reduce or eliminate stress & tension
  • Increase your mental clarity
  • Increase your creativity
  • Reduce emotional trauma
  • Reduce fear & anxiety
  • Improve your health & vitality
  • Increase joy and happiness
  • Increase your peace of mind
  • Improve family relationships
  • Open your heart to more love
  • Open you to deep spiritual experiences